There are several different types of treadmills for sale on the market today and which is the best treadmill for you will depend on what your individual needs are. Of course the price will be a big factor in this decision but there are other things to think about as well. The last thing you want to do is purchase the most expensive treadmill but then realize that it’s just not comfortable enough for you to use. You want a treadmill that is going to work right for you but at the same time not cost an arm and a leg. So how do you determine which the best treadmills for your exercise routine are?
The best treadmills for your routine are those that are going to offer you the options that you need without overloading you. In other words, don’t go looking for the newest and greatest heart rate monitor on the market if you’re an active person who runs five miles every other day. It will just confuse things and make them harder to keep track of. If you have to have everything on the go, make sure you look for a treadmill that has simple controls. There should also be an option for an LCD display that shows you your heart rate during your workout. Visit here for more information about using a running watch.
Don’t automatically assume that the more features a treadmill has the better it is for you. If you’re an older woman who has arthritis and can’t easily reach the handles of the treadmill, make sure that it’s not too high off the ground. You don’t want to fall off and break your hip. Older women may want to consider a treadmill that features a foldable bench, this way they can sit down while they work out and then stand back up when the treadmill is not in use.
One last thing to consider is the weight of the treadmill. Most people that like to run or jog are heavier than average. If you are heavier you are going to want a treadmill with a lighter frame. Lighter treadmills can make running or jogging on them easier, but if you are heavier you may want to invest in a treadmill that offers some extra resistance so that you can get a real workout from it.
The type of incline on the treadmill is also important. Some are manual which means you have to step on the belt to move up or down, some have a motor to automatically raise or lower as you start or stop. Make sure you know the difference between the two before you decide that you want to buy. The best treadmills for your budget are the manual types.
When you know what you need, you are much more likely to find it. So now that you know how to find the best treadmills for your needs you are more likely to purchase one. Just be sure you know exactly what it is you’re looking for, and don’t be in a rush. Treadmills are expensive. Getting one that is right for you takes time and some shopping.